224. Take a walk.


After what seemed like forever, I finally walked again tonight.

Walked, in the sense that I switched off my phone’s data, disconnected from the world and just walked to wherever my heart was leading me to, explored wherever my thoughts were going.

There are so many benefits to walking as such.

Walking is a way to tap into our creativity, our wisdom, our capacity for wonder, our well-being and our ability to connect with what we really value.


Solvitur ambulando -“it is solved by walking.” I was feeling overwhelmed and uneasy, so I got up and walked.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s